gusto's Journal, 22 December 2009

Hi. I never have been in any diet so there will be times when I will eat to much but my heart is set to loose weight am starting to feel good physicaly I hope some day to say I FEEL REALY GREAT., last week it was extremaly bad at work I was on call after hours for the week my phone never stopped ringing,no heats,frozen pipes busted pipes a lot of overtime but Iam very tierd I need to relax now in four weeks I go back on call., anyway I feel good not carriend the extra pounds am more energetic less tierd in my book am not eating as much junk food as I was.

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you're doing great! your chart looks awesome, and the most important is your mind is focused on losing weight. in this state of mind you can reach any goal! you deserve some rest now, enjoy Christmas time with your family! 
22 Dec 09 by member: jessyline
Good for you Gusto! Keep up the great work! Merry Christmas to you and your family! 
23 Dec 09 by member: chattycathy1955
Merry Christmas Gusto! 
25 Dec 09 by member: jessyline
Good job! 
29 Dec 09 by member: abbadabba

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