Weigh In record (no journal entry) for 04 November 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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292 kcal
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Fat: 3.37g | Prot: 11.22g | Carb: 57.18g.
Breakfast: Low Fat Milk, Raisin Bran Crunch. more...
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gaining 0.3 lb a week
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