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flex1mecca
flex1mecca
Joined April 2011
Posts
27
Following
0
Followers
1
Weight History
Start Weight
209.0 lb
Lost so far:
10.5 lb
Current Weight
219.5 lb
Performance:
losing 1.1 lb a week
Goal Weight
200.0 lb
Still to go:
19.5 lb
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flex1mecca's Weight History
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flex1mecca's Recent Food & Exercise
1 serving Lactaid 100% Lactose Free Reduced Fat Milk
1 serving Post Honey Bunches of Oats Honey Roasted
2 servings Omega Smart Fish Oil
Weight Training (moderate)
Running (jogging) - 5/mph
Exercise machine (moderate)
view diet calendar