Weigh In record (no journal entry) for 04 November 2011
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266.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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1546 kcal
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Fat: 36.22g | Prot: 107.14g | Carb: 205.35g.
Breakfast: Breadstick, Minestrone Soup, Garden-Fresh Salad without Dressing. Dinner: Chicken Breast, Multi-Grain Sandwich Thins, Chicken Sausage. Snacks/Other: Peach, Plums. more...
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gaining 0.6 lb a week
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