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going to get some keto-stix.. hear they work great for keeping on track.. other than that.. seems to be no change.. maybe a few pounds lost but no way to track them ... YET.
Diet Calendar Entries for 03 November 2011:
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868 kcal
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Fat: 47.34g | Prot: 85.68g | Carb: 20.14g.
Lunch: Side Garden Salad, Bacon Ranch Salad Dressing, Roasted Broiled or Baked Chicken. Dinner: Tomatoes, Chicken Breast (Skin Not Eaten), Bell Peppers, Iceberg Lettuce (Includes Crisphead Types). more...
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5449 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
keep at it!! not sure about you but i can lose and gain 20pounds and still wear the same clothes haha .. often difficult to tell if anything is coming off sometimes. and keep hopping on those scales, because one day soon they will register and you are going to squeal and jump for joy. it will be such an achievement and milestone in your life =)
04 Nov 11 by member: fraggler0ck
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I agree.. when that scale reads 398 I'm gonna be estatic! But i can't occupy both of my hands right now becasue if i do someone is gonna get mooned. I think i'm going to invest in some suspenders. I would like to only buy new clothes after I reach 350lbs but I think its gonna have to be sooner because I can't keep my pants up now.. and i'm over 400. so with 50+ pounds lost i'll be swimming in my pants.
04 Nov 11 by member: sarielee
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seeeee you ARE losing weight! if your pants are falling down that is awesome - except the mooning part. could be embarrassing! lol.
04 Nov 11 by member: fraggler0ck
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i agree there have been several instances of this happening.. luckily it has just been family that have been privy to my skivies.. lol
04 Nov 11 by member: sarielee
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well we both have a week under out belts now. life is good. even if it was just a couple of pounds lost, those are a couple of lost pounds you wont have to worry about anymore. so i say good on you and keep up the hard work!
04 Nov 11 by member: fraggler0ck
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Thank you and to you as well!
I'm off here for the day, Happy Loosing!
04 Nov 11 by member: sarielee
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