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(24 Oct 11) 400.0 lb
(06 Nov 11) 400.0 lb
FatSecret member since: 23 Oct 11
sarielee's Weight History
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sarielee's Latest Member Challenges
Still Lose during the Holidays!!
02 Jan 12
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losing 0.2 lb a week
not sharing weight
losing 0.7 lb a week
sarielee has 3 buddies
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 43kcal | fat: 2.64g | carbs: 3.51g | prot: 1.56g
Blue Cheese Dressing
A great low-fat alternative for blue cheese dressing lovers.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Low carb bread made with flaxseed meal.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
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sarielee's Latest Posts
hello am doing atkins
Hello.. at least your a looser.. as long as your loosing and you feel better thats all that matters!
11 Nov 2011, 01:45
sarielee has submitted 1 post
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11 November 2011
Happy Veterans day to all of the veterans out there!! Thank you for your services!!
09 November 2011
I'm kind of upset.. i never realized how many carbs my beloved salsa has in it.. for some reason i seen another number I guess becasue i have been using ...
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sarielee's Recent Food & Exercise
1 serving Tuna Creations Hickory Smoked Tuna
1 serving Multi Grain Low in Carbs Gourmet Tortillas
1 serving 4Carb Scrmblr (Bacon)
Weight Training (moderate)
Walking (moderate) - 3/mph
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The 100 Club
A Group who's main focus is to shed 100 lbs!
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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sarielee's Recent Activity
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Atkins Recent Activity
at 116.2 lb.
carol in kinderhook
Garden Thyme Herbs
at 181.0 lb.
are now buddies.
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