| January 2013 |
| Tue 22nd: |
535 *
|
19%
|
fat: 33.50g |
| |
protein: 44.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| November 2011 |
| Sun 13th: |
2192
|
78%
|
fat: 194.57g |
| |
protein: 89.78g |
| |
carbs: 22.38g |
|
6852
|
 4660
|
| Sat 12th: |
1364 *
|
49%
|
fat: 80.14g |
| |
protein: 107.60g |
| |
carbs: 31.52g |
|
-
|
-
|
| Fri 11th: |
1832 *
|
65%
|
fat: 126.48g |
| |
protein: 129.27g |
| |
carbs: 53.43g |
|
5449*
|
3617
|
| Thu 10th: |
2303 *
|
82%
|
fat: 149.42g |
| |
protein: 201.99g |
| |
carbs: 37.52g |
|
-
|
-
|
| Wed 9th: |
1531 *
|
55%
|
fat: 107.98g |
| |
protein: 98.49g |
| |
carbs: 33.58g |
|
8840
|
7309
|
| Tue 8th: |
1670
|
60%
|
fat: 125.21g |
| |
protein: 99.74g |
| |
carbs: 23.28g |
|
8020*
|
6350
|
| Mon 7th: |
1828 *
|
65%
|
fat: 126.35g |
| |
protein: 140.46g |
| |
carbs: 33.65g |
|
-
|
-
|
| Sun 6th: |
2911
|
104%
|
fat: 219.35g |
| |
protein: 219.41g |
| |
carbs: 16.06g |
|
-
|
-
|
| Sat 5th: |
2079 *
|
74%
|
fat: 126.97g |
| |
protein: 183.30g |
| |
carbs: 52.81g |
|
5801
|
3722
|
| Fri 4th: |
1244
|
44%
|
fat: 55.58g |
| |
protein: 139.79g |
| |
carbs: 37.52g |
|
-
|
-
|
| Thu 3rd: |
868
|
31%
|
fat: 47.34g |
| |
protein: 85.68g |
| |
carbs: 20.14g |
|
5449*
|
4581
|
| Wed 2nd: |
2413
|
86%
|
fat: 182.60g |
| |
protein: 157.04g |
| |
carbs: 50.99g |
|
6344*
|
3931
|
| Tue 1st: |
1040 *
|
37%
|
fat: 71.81g |
| |
protein: 74.77g |
| |
carbs: 22.13g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
952 *
|
34%
|
fat: 57.79g |
| |
protein: 83.07g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 30th: |
1440
|
51%
|
fat: 95.49g |
| |
protein: 111.43g |
| |
carbs: 38.26g |
|
5722
|
4282
|
| Sat 29th: |
1854
|
66%
|
fat: 130.15g |
| |
protein: 104.97g |
| |
carbs: 70.11g |
|
7258*
|
5404
|
| Fri 28th: |
2214
|
79%
|
fat: 142.11g |
| |
protein: 186.05g |
| |
carbs: 43.50g |
|
5477*
|
3263
|
| Thu 27th: |
1904 *
|
68%
|
fat: 139.85g |
| |
protein: 118.10g |
| |
carbs: 45.63g |
|
5563
|
3659
|
| Wed 26th: |
1442 *
|
52%
|
fat: 111.62g |
| |
protein: 72.28g |
| |
carbs: 41.74g |
|
6858*
|
5416
|
