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dbarta
Journal
02 Nov 11
dbarta's Journal, 02 November 2011
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Weigh In record (no journal entry) for 02 November 2011
207.0 lb
Lost so far:
18.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2011:
1925 kcal
Fat: 88.63g | Prot: 78.53g | Carb: 207.51g.
Breakfast:
honey nut, skim milk.
Lunch:
chocolate doughnut, pepperoni pizza.
Dinner:
cheese burger.
Snacks/Other:
kit kat.
more...
2810 kcal
Activities & Exercise:
Driving - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Standing - 3 hours, Desk Work - 4 hours.
more...
steady weight
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