Weigh In record (no journal entry) for 11 July 2016
|
148.0 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2016:
|
1965 kcal
|
Fat: 95.00g | Prot: 78.50g | Carb: 198.00g.
Breakfast: Betty Crocker Pineapple Upside-Down Cake Mix. Lunch: Wendy's French Fries (Medium), Wendy's Triple with Everything & Cheese. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred5151's weight history
|