Weigh In record (no journal entry) for 09 July 2016
|
146.4 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2016:
|
1110 kcal
|
Fat: 57.00g | Prot: 45.00g | Carb: 98.00g.
Breakfast: Kroger Cinnamon Rolls with Icing. Lunch: Denny's Country Fried Steak & Eggs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred5151's weight history
|