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EAS diet shake for breakfast with some almonds on the way to work.
Went with four of my friends to Jim 'n Nick's for lunch. This restaurant does not post any nutrition information on its website, so it is impossible to gauge how many calories I ate. I had 5 of those biscuits, a "pig in the potato patch" with pork and unsweet tea with splenda.
I'm not going to that place anymore until I've gotten my weight more under control.
Diet Calendar Entries for 01 November 2011:
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1862 kcal
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Fat: 64.25g | Prot: 70.68g | Carb: 252.15g.
Breakfast: Dry Roasted Almonds (with Salt Added), AdvantEdge Carb Control Shake - French Vanilla. Lunch: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Jim 'n Nicks Cheese Biscuits. more...
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1906 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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