Weigh In record (no journal entry) for 24 October 2011
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313.0 lb
Lost so far: 11.0 lb.
Still to go: 133.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2011:
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1146 kcal
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Fat: 49.04g | Prot: 34.89g | Carb: 153.57g.
Breakfast: Daves killer bread, Tillamook vintage white cheddar. 1oz, Sugar, Frozen Peaches. Dinner: Roasted apples & cranberries, Swiss cheese, Newmans marinara sauce, Egg noodles, whole wheat 1cup dry. Snacks/Other: Stauffers ginger snaps, Hazelnuts, Pretzel. more...
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steady weight
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