Date started: 26 Sep 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 324.0 lb
13 Dec 11	295.4 lb	100%
09 Dec 11	307.4 lb	100%
07 Dec 11	307.4 lb	100%
06 Dec 11	308.0 lb	100%
05 Dec 11	308.0 lb	100%
24 Nov 11	305.0 lb	100%
21 Nov 11	305.0 lb	100%
20 Nov 11	305.0 lb	100%
19 Nov 11	305.0 lb	100%
18 Nov 11	305.0 lb	100%
17 Nov 11	306.0 lb	100%
16 Nov 11	307.0 lb	100%
15 Nov 11	307.0 lb	100%
14 Nov 11	307.0 lb	100%
13 Nov 11	307.0 lb	100%
12 Nov 11	307.0 lb	100%
10 Nov 11	307.0 lb	100%
09 Nov 11	308.0 lb	100%
08 Nov 11	308.0 lb	Poorly
07 Nov 11	309.0 lb	100%
06 Nov 11	309.0 lb	100%
05 Nov 11	309.0 lb	100%
04 Nov 11	309.0 lb	100%
03 Nov 11	309.0 lb	100%
02 Nov 11	309.0 lb	100%
01 Nov 11	310.0 lb	100%
31 Oct 11	312.0 lb	100%
30 Oct 11	312.0 lb	100%
29 Oct 11	312.0 lb	100%
28 Oct 11	313.0 lb	100%
27 Oct 11	313.0 lb	Poorly
26 Oct 11	313.0 lb	Poorly
25 Oct 11	313.0 lb	Poorly
24 Oct 11	313.0 lb	Poorly
23 Oct 11	313.0 lb	Poorly
22 Oct 11	313.0 lb	Poorly
21 Oct 11	313.0 lb	Poorly
20 Oct 11	313.0 lb	Poorly
19 Oct 11	313.0 lb	Poorly
18 Oct 11	313.0 lb	Poorly
17 Oct 11	310.0 lb	100%
16 Oct 11	311.0 lb	100%
15 Oct 11	312.0 lb	100%
14 Oct 11	312.0 lb	100%
13 Oct 11	312.0 lb	100%
12 Oct 11	312.0 lb	100%
11 Oct 11	313.0 lb	100%
10 Oct 11	313.0 lb	100%
09 Oct 11	313.0 lb	100%
08 Oct 11	313.0 lb	100%
07 Oct 11	314.0 lb	100%
06 Oct 11	314.0 lb	100%
05 Oct 11	316.0 lb	100%
04 Oct 11	316.0 lb	100%
03 Oct 11	316.0 lb	100%
02 Oct 11	318.0 lb	100%
01 Oct 11	318.0 lb	100%
30 Sep 11	318.0 lb	100%
29 Sep 11	324.0 lb	100%
28 Sep 11	324.0 lb	100%
27 Sep 11	324.0 lb	100%
26 Sep 11	324.0 lb	100%

Date started: 16 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 336.0 lb
25 Sep 11	317.0 lb	100%
24 Sep 11	318.0 lb	100%
23 Sep 11	321.0 lb	100%
16 Sep 11	326.0 lb	100%
07 Sep 11	330.0 lb	100%
29 Aug 11	332.0 lb	Reasonably Well
16 Aug 11	336.0 lb	Reasonably Well