Beachdog bonnie's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
313.0 lb Lost so far: 11.0 lb.    Still to go: 133.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2011:
1043 kcal Fat: 23.51g | Prot: 46.92g | Carb: 167.94g.   Breakfast: Tillamook white cheddar, Daves killer bread, Blackberries, Bing Cherries, Sugar, Frozen Peaches. Lunch: Rice. Dinner: Egg noodles, whole wheat 1cup dry, Newmans marinara sauce, Chicken breast! Grilled. more...
steady weight

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