morin23's Journal, 28 October 2011

131.6 =(

Diet Calendar Entries for 28 October 2011:
1469 kcal Fat: 29.94g | Prot: 74.49g | Carb: 254.83g.   Breakfast: Ketchup , Flatbread Light Original-2, Meatless Breakfast Links-2, Lite Firm Tofu-1, Tomatoes, Benefiber Powder, Coffee (Brewed From Grounds) , Almond Breeze Unsweetened Vanilla-2. Lunch: Bananas, Grapefruit (Pink and Red), Peach. Dinner: Ketchup, Grilled Vegetable Meatless Burgers-2, Cheddar Flavor Veggie Slices-1, Baby Spinach, Celery , Tomatoes, Flatbread Light Original-2, Carrots . Snacks/Other: Peaches, Ginger Snaps-3, Apples, Lightly Salted Rice Cakes-2, banana. more...
3071 kcal Activities & Exercise: Shopping - 30 minutes, Arc - 1 hour and 20 minutes, Housework - 3 hours, Driving - 1 hour, Resting - 1 hour, Sitting - 3 hours, Desk Work - 3 hours, Standing - 3 hours, Sleeping - 8 hours and 10 minutes. more...

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