morin23's Journal, 27 October 2011

130.8

Diet Calendar Entries for 27 October 2011:
1515 kcal Fat: 29.39g | Prot: 84.91g | Carb: 275.94g.   Breakfast: banana, GOLEAN Cereal-5 , Strawberries, Almond Breeze Unsweetened Vanilla-3, Coffee (Brewed From Grounds) , Benefiber Powder. Lunch: Apples, Smart Pop Mini Bag-3, Carrots , Vegetable soup-2. Dinner: Broccoli Slaw, Carrots, Flatbread Light Original-2, Nutritional Yeast , Lite Firm Tofu-1, Tomatoes. Snacks/Other: Peach, Strawberries , Lite Silken Tofu-2, Special Dark Cocoa, GOLEAN Cereal-3, Bananas , Lightly Salted Rice Cakes-2, Better n' Peanut Butter-2. more...
2709 kcal Activities & Exercise: Beach Body Video - 1 hour, Housework - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Standing - 3 hours, Sitting - 4 hours, Desk Work - 4 hours. more...

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