Weigh In record (no journal entry) for 26 October 2011
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228.6 lb
Lost so far: 108.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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2016 kcal
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Fat: 86.39g | Prot: 106.75g | Carb: 198.03g.
Breakfast: American Cheese, Toasted Pumpernickel Bread, Beef Steak, Fried Egg. Lunch: Pot Sticker. Snacks/Other: Skittles, Beef Ravioli in Meat Sauce. more...
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losing 2.4 lb a week
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phyrnice's weight history
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