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phyrnice's Journal, 09 November 2011
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I am daily working out. Due to pregnancy I have had to cut back to walking, light cardio and swimming. I do nmot want to gain a bunch of weight but this baby craves all the stuff my insulin doesn't break down well. I started over yesterday and I am quite proud of myself. Hopefully I can keep it up.
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232.0 lb
Lost so far: 105.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 November 2011:
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2373 kcal
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Fat: 86.18g | Prot: 109.38g | Carb: 297.03g.
Breakfast: pumpernickel , american cheese, ham slices. Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Ham Slices. Dinner: Cheese Pizza, Crazy Bread. Snacks/Other: Mini Bites Mini Os, peanuts dry roasted, Classic Ice Cream Bar, Cheese Ravioli in Tomato & Meat Sauce. more...
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3225 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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on diet phyrnice's own diet
gaining 1.7 lb a week
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