phyrnice's Journal, 09 November 2011

I am daily working out. Due to pregnancy I have had to cut back to walking, light cardio and swimming. I do nmot want to gain a bunch of weight but this baby craves all the stuff my insulin doesn't break down well. I started over yesterday and I am quite proud of myself. Hopefully I can keep it up.
232.0 lb Lost so far: 105.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 November 2011:
2373 kcal Fat: 86.18g | Prot: 109.38g | Carb: 297.03g.   Breakfast: pumpernickel , ham slices, american cheese. Lunch: Ranch Salad Dressing, Ham Slices, Lettuce Salad with Assorted Vegetables. Dinner: Crazy Bread, Cheese Pizza. Snacks/Other: Cheese Ravioli in Tomato & Meat Sauce, Mini Bites Mini Os, peanuts dry roasted, Classic Ice Cream Bar. more...
3225 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet phyrnice's own diet   gaining 1.7 lb a week



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