phyrnice's Journal, 11 October 2011

Pregnancy is hard on a diet lol but to keep my Insulin in check I need to work harder to keep track of what I am eating.
233.8 lb Lost so far: 103.2 lb.    Still to go: 3.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 October 2011:
1564 kcal Fat: 70.80g | Prot: 57.78g | Carb: 141.21g.   Breakfast: Sausage, Egg & Cheese Breakfast Burritos, French Toast Sticks (3 Piece). Lunch: chicken taco salad, strawberry halves. Snacks/Other: Jerky, Chocolate Sandwich Cookies, 2% String Cheese Sticks. more...
3224 kcal Activities & Exercise: Dance (fast step, aerobic) - 21 minutes, Standing - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
on diet phyrnice's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



phyrnice's weight history


phyrnice's Recent Activity

phyrnice's Own Activity

No recent activity.

phyrnice's Buddies

No recent activity.

Other Member Diet Recent Activity

cathytobias supported Sarah Meagrow's Journal Entry.
mskestrela commented on their Journal Entry.
LukeCT recorded a Journal Entry.
Pretty Mama Lopez recorded a Journal Entry and a Weigh In at 180.0 lb.
Gigi39 recorded a Journal Entry.
Boghog1 supported XshapeshiftX's Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 148.8 lb.
Maine coon commented on april761's Journal Entry.