phyrnice's Journal, 11 October 2011

Pregnancy is hard on a diet lol but to keep my Insulin in check I need to work harder to keep track of what I am eating.
233.8 lb Lost so far: 103.2 lb.    Still to go: 3.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 October 2011:
1564 kcal Fat: 70.80g | Prot: 57.78g | Carb: 141.21g.   Breakfast: Sausage, Egg & Cheese Breakfast Burritos, French Toast Sticks (3 Piece). Lunch: chicken taco salad, strawberry halves. Snacks/Other: Jerky, Chocolate Sandwich Cookies, 2% String Cheese Sticks. more...
3224 kcal Activities & Exercise: Dance (fast step, aerobic) - 21 minutes, Standing - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
on diet phyrnice's own diet   losing 1.4 lb a week



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