phyrnice's Journal, 11 October 2011

Pregnancy is hard on a diet lol but to keep my Insulin in check I need to work harder to keep track of what I am eating.
233.8 lb Lost so far: 103.2 lb.    Still to go: 3.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 October 2011:
1564 kcal Fat: 70.80g | Prot: 57.78g | Carb: 141.21g.   Breakfast: Sausage, Egg & Cheese Breakfast Burritos, French Toast Sticks (3 Piece). Lunch: chicken taco salad, strawberry halves. Snacks/Other: Jerky, Chocolate Sandwich Cookies, 2% String Cheese Sticks. more...
3224 kcal Activities & Exercise: Dance (fast step, aerobic) - 21 minutes, Standing - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
on diet phyrnice's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



phyrnice's weight history


phyrnice's Recent Activity

phyrnice's Own Activity

No recent activity.

phyrnice's Buddies

No recent activity.

Other Member Diet Recent Activity

ccienfuegos recorded a Weight Entry at 105.8 lb.
tewald recorded a Journal Entry.
kitty-eared-girl and notelaine are now buddies.
Triathelete updated their Exercise Diary.
yugguth supported Jozette99's Journal Entry.
izzypup68 supported DairyFarmersWife's Journal Entry.
echuck recorded a Weight Entry at 227.5 lb.
Lumi F recorded a Weight Entry at 169.8 lb.