phyrnice's Journal, 11 October 2011

Pregnancy is hard on a diet lol but to keep my Insulin in check I need to work harder to keep track of what I am eating.
233.8 lb Lost so far: 103.2 lb.    Still to go: 3.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 October 2011:
1564 kcal Fat: 70.80g | Prot: 57.78g | Carb: 141.21g.   Breakfast: Sausage, Egg & Cheese Breakfast Burritos, French Toast Sticks (3 Piece). Lunch: chicken taco salad, strawberry halves. Snacks/Other: Jerky, Chocolate Sandwich Cookies, 2% String Cheese Sticks. more...
3224 kcal Activities & Exercise: Dance (fast step, aerobic) - 21 minutes, Standing - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
on diet phyrnice's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



phyrnice's weight history


phyrnice's Recent Activity

phyrnice's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fastrick recorded a Weight Entry at 241.6 lb.
kerrymalm joined group E2 Plant Based Diet Haven.
Kenna1023 recorded a Weight Entry at 180.0 lb.
2426girl commented on elfprincess's Journal Entry.
siavashkharasi supported Superblack's Weight Entry.
freddiemanning recorded a Weight Entry at 160.0 lb.
marquis.w.knight recorded a Journal Entry.
chismos36 is following amandakane1.