Weigh In record (no journal entry) for 17 June 2016
|
246.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2016:
|
758 kcal
|
Fat: 30.14g | Prot: 85.42g | Carb: 37.13g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Fish and Vegetable Soup (Sopa De Pescado). Snacks/Other: Oscar Mayer P3 Portable Protein Pack, International Delight Caramel Macchiato Creamer Singles, Coffee (Brewed From Grounds), Frigo Light String Cheese. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hramirez102's weight history
|