Weigh In record (no journal entry) for 03 June 2016
|
245.4 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2016:
|
1278 kcal
|
Fat: 40.77g | Prot: 71.55g | Carb: 158.79g.
Breakfast: Fit & Active Turkey Hotdog, Hard-Boiled Egg, Coffee with Sugar, Oatmeal, Banana. Lunch: Chocolate Chip Cookies (Soft Type), Salmon, White Rice, Mashed Potato, KFC Fried Chicken Breast. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jera093092's weight history
|