| March 2017 |
| Wed 1st: |
783 *
|
36%
|
fat: 31.45g |
| |
protein: 49.37g |
| |
carbs: 82.00g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
2429 *
|
110%
|
fat: 108.73g |
| |
protein: 135.60g |
| |
carbs: 226.38g |
|
-
|
-
|
| Mon 27th: |
2346 *
|
107%
|
fat: 105.86g |
| |
protein: 163.76g |
| |
carbs: 183.38g |
|
-
|
-
|
| December 2016 |
| Thu 8th: |
673 *
|
31%
|
fat: 10.69g |
| |
protein: 23.74g |
| |
carbs: 122.56g |
|
-
|
-
|
| October 2016 |
| Fri 14th: |
1015 *
|
46%
|
fat: 28.97g |
| |
protein: 80.47g |
| |
carbs: 107.48g |
|
-
|
-
|
| Wed 12th: |
500 *
|
23%
|
fat: 12.00g |
| |
protein: 46.00g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 11th: |
1529 *
|
70%
|
fat: 69.97g |
| |
protein: 99.84g |
| |
carbs: 133.35g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
1714 *
|
78%
|
fat: 40.51g |
| |
protein: 79.10g |
| |
carbs: 145.53g |
|
2795*
|
 1081
|
| Wed 14th: |
280 *
|
13%
|
fat: 11.78g |
| |
protein: 14.19g |
| |
carbs: 28.25g |
|
-
|
-
|
| Thu 1st: |
1031 *
|
47%
|
fat: 46.77g |
| |
protein: 28.73g |
| |
carbs: 119.02g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1596 *
|
73%
|
fat: 30.88g |
| |
protein: 55.95g |
| |
carbs: 288.26g |
|
-
|
-
|
| Fri 26th: |
1070 *
|
49%
|
fat: 35.29g |
| |
protein: 36.93g |
| |
carbs: 155.64g |
|
-
|
-
|
| Fri 19th: |
627 *
|
28%
|
fat: 23.58g |
| |
protein: 17.18g |
| |
carbs: 88.12g |
|
-
|
-
|
| Tue 16th: |
267 *
|
12%
|
fat: 1.38g |
| |
protein: 5.17g |
| |
carbs: 59.86g |
|
-
|
-
|
| Mon 15th: |
953 *
|
43%
|
fat: 61.03g |
| |
protein: 22.79g |
| |
carbs: 85.70g |
|
-
|
-
|
| July 2016 |
| Thu 21st: |
773 *
|
35%
|
fat: 14.84g |
| |
protein: 26.34g |
| |
carbs: 136.68g |
|
-
|
-
|
| Mon 18th: |
209 *
|
10%
|
fat: 2.33g |
| |
protein: 5.89g |
| |
carbs: 41.69g |
|
-
|
-
|
| Thu 14th: |
321 *
|
15%
|
fat: 2.80g |
| |
protein: 9.30g |
| |
carbs: 64.59g |
|
-
|
-
|
| Wed 13th: |
315 *
|
14%
|
fat: 2.78g |
| |
protein: 7.35g |
| |
carbs: 69.12g |
|
3113*
|
2798
|
| Tue 12th: |
1135 *
|
52%
|
fat: 33.35g |
| |
protein: 91.98g |
| |
carbs: 112.53g |
|
-
|
-
|
