Weigh In record (no journal entry) for 01 June 2016
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201.4 lb
Lost so far: 0.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2016:
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692 kcal
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Fat: 38.21g | Prot: 21.63g | Carb: 66.45g.
Breakfast: Grapefruit, Egg. Lunch: Olive Oil, Olive Oil, Green Sweet Pepper, Publix Onions, Tomatoes, Lettuce, White Rice, Pita Bread. more...
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2336 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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lisarenn's weight history
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