Enjayach's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016
198.8 lb Lost so far: 0 lb.    Still to go: 88.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2016:
630 kcal Fat: 14.00g | Prot: 22.00g | Carb: 104.00g.   Breakfast: Slim-Fast Shake Mix - French Vanilla, Publix Greenwise Fat Free Milk. Dinner: Great Value Enriched Spaghetti. Snacks/Other: Publix Animal Crackers, Publix Vanilla Ice Cream Cups. more...
gaining 561.4 lb a week

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