Enjayach's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
118.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2016:
431 kcal Fat: 4.86g | Prot: 19.04g | Carb: 78.22g.   Breakfast: Publix Greenwise Fat Free Milk, Slim-Fast Shake Mix - French Vanilla. Dinner: Great Value Enriched Spaghetti. Snacks/Other: Air Popped Popcorn. more...
losing 562.8 lb a week

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