Weigh In record (no journal entry) for 29 May 2016
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118.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1044 kcal
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Fat: 45.06g | Prot: 62.36g | Carb: 105.00g.
Breakfast: Publix Greenwise Fat Free Milk, Slim-Fast Shake Mix - French Vanilla. Lunch: Dole Diced Pears in 100% Fruit Juice. Dinner: Chicken Leg, Chicken Leg. Snacks/Other: Publix Vanilla Wafers, Publix Vanilla Wafers, Publix Vanilla Ice Cream Cups. more...
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losing 1.4 lb a week
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