Weigh In record (no journal entry) for 17 October 2011
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201.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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203 kcal
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Fat: 0.92g | Prot: 15.33g | Carb: 33.89g.
Breakfast: Milk (Nonfat), Special K. more...
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gaining 1.8 lb a week
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