JEP57's Journal, 24 May 2016

184.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 30.06g | Prot: 45.96g | Carb: 226.97g.   Breakfast: Bananas, Lifeway Foods Lowfat Strawberry Kefir. Lunch: Apples, Birds Eye Protein Blends Italian Style. Dinner: Fuzzy's Taco Shop Latin Fried Potatoes, Fuzzy's Taco Shop Cilantro-Lime Rice, Fuzzy's Taco Shop Black Beans. Snacks/Other: Wonderful Halos Mandarin Oranges. more...

2702 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 43 minutes, Resting - 13 hours and 34 minutes, Sleeping - 7 hours and 43 minutes. more...