Weigh In record (no journal entry) for 20 May 2016
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145.1 lb
Lost so far: 4.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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215 kcal
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Fat: 6.54g | Prot: 10.50g | Carb: 30.42g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Strawberries, Boiled Egg, Snowpeas (Pea Pod). Snacks/Other: Honeycrisp Apples. more...
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losing 0.7 lb a week
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SashaRenard's weight history
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