jamjar61's Journal, 17 May 2016

Determined to lose some of this weight before holidays in August.
205.0 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed poorly.

Diet Calendar Entry for 17 May 2016:
357 kcal Fat: 1.45g | Prot: 12.84g | Carb: 71.81g.   Breakfast: Bananas, Tesco Low Calorie Sweetner, Kellogg's Bran Flakes, Espresso Coffee, Tesco Skimmed Milk. Lunch: Onken Fat Free Mango & Apple Yoghurt. Snacks/Other: Hard Lollies, Tesco Easy Peeler Satsuma. more...
gaining 0.8 lb a week



     
 

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