goddessness's Journal, 13 October 2011

still overeating. sigh. hoping this morning was the last time. i really am sick of it. it is holding me back from my goals.

103.2 lb Lost so far: 11.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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178 kcal

Fat: 1.85g | Prot: 4.17g | Carb: 37.69g.   Breakfast: Whole Wheat Bread, Honey. more...

1484 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...