firefly3013's Journal, 10 May 2016

Weigh In record (no journal entry) for 10 May 2016
138.2 lb Lost so far: 33.4 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2016:
2132 kcal Fat: 153.60g | Prot: 83.60g | Carb: 346.25g.   Lunch: Coca-Cola Coco-Cola Classic (12 oz), Campbell's Chunky Pub-Style Chicken Pot Pie, Farm Rich Mozzarella Sticks. Dinner: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Orville Redenbacher's Movie Theater Butter Popcorn, M&M's Peanut Butter M&M's, Oreo Cool Mint Creme, Oreo Fried Oreos. more...
2187 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
losing 2.5 lb a week

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Comments 
Good job! 
10 May 16 by member: pandasmom
nice work! again. 
10 May 16 by member: jimmiepop

     
 

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