firefly3013's Journal, 06 May 2016

139.6 lb Lost so far: 32.0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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2150 kcal

Fat: 66.80g | Prot: 50.20g | Carb: 306.85g.   Breakfast: Great Value Vitamin D Milk, Post Cocoa Pebbles Cereal. Lunch: Farm Rich Mozzarella Sticks, Coca-Cola Coco-Cola Classic (12 oz), Campbell's Chunky Pub-Style Chicken Pot Pie. Dinner: Kraft Velveeta Shells & Cheese Original. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Crown Royal Canadian Whiskey, DeMet's Flipz Milk Chocolate Covered Pretzels, Haribo Sour Gold Bears. more...

2244 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...