rubato456's Journal, 10 May 2016

It's 5 am I'm starving now 😁have a glass of 0 cal fiber beverage and I'll have a 0 cal soda and see if that helps quell pains bit I really need to sleep is tomorrow morning as early day for me work wise OMG
218.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2016:
1851 kcal Fat: 58.40g | Prot: 116.57g | Carb: 268.74g.   Breakfast: NuGo Fiber D'lish Cinnamon Raisin, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Whole Wheat Bread, Turkey Breast Meat, Cauliflower. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Sabra Roasted Red Pepper Humus, Brussels Sprouts. Snacks/Other: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, NuGo Fiber D'lish Chocolate Brownie. more...
steady weight



     
 

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