This is for my baby and a healthy home birth.
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254.6 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2016:
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2169 kcal
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Fat: 67.67g | Prot: 127.39g | Carb: 265.99g.
Breakfast: Coffee with Milk and Sugar, Clover Full Cream Fresh Milk, ProNutro Wholewheat Original. Lunch: Avocados, Chicken Breast (Skin Not Eaten), Sasko Low GI Seeded Brown Loaf. Dinner: Roasted Potato (Fat Added in Cooking), Knorr Thai Green Chicken Curry Dry Powder, Venison/Deer with Tomato-Based Sauce (Mixture), Cooked Vegetables (Fat Not Added in Cooking), Tastic Brown Basmati Rice. Snacks/Other: Lindt Dark Chocolate, Mediterranean Delicacies Hummus Reduced Fat, Mushrooms, Carrots, Tomatoes, Cucumber (with Peel). more...
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losing 5.8 lb a week
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