Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
philimina
Journal
06 May 16
philimina's Journal, 06 May 2016
philimina's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2016
163.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2016:
500 kcal
Fat: 11.77g | Prot: 24.29g | Carb: 80.70g.
Breakfast:
Sweet Potato, Woolworths Hake Fillets, All Gold Tomato & Onion Mix, Sunflower Oil.
Lunch:
Honey, Jungle Instant Oats.
Dinner:
Apple Juice.
more...
1854 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
3 Supporters
Support
Comments
nice!
06 May 16 by member:
nicki225
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
philimina's weight history
view complete history