philimina's Journal, 05 May 2016

Weigh In record (no journal entry) for 05 May 2016
164.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2016:
1352 kcal Fat: 53.25g | Prot: 51.92g | Carb: 165.51g.   Breakfast: Jungle Oats, Honey, Woolworths Assorted Cupcakes, Woolworths Beef Steak Pie. Lunch: Honey, Woolworths Mini Chocolate Eclairs, Woolworths Caramel Mini Swiss Rolls, Mayonnaise, Egg (Whole), Roasted Vegetables. Dinner: Woolworths Hake Fillets, All Gold Tomato & Onion Mix, Sweet Potato, Sunflower Oil. more...
2086 kcal Activities & Exercise: Yoga (Hot) - 1 hour, Walking (slow) - 2/mph - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week



     
 

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