Weigh In record (no journal entry) for 10 October 2011
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273.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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723 kcal
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Fat: 8.72g | Prot: 19.02g | Carb: 145.30g.
Breakfast: Banana, 2% Fat Milk, Puffed Wheat Cereal (Presweetened). more...
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gaining 14.0 lb a week
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