Weigh In record (no journal entry) for 05 May 2016
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133.4 lb
Lost so far: 6.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1403 kcal
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Fat: 44.21g | Prot: 64.24g | Carb: 172.97g.
Breakfast: General Mills Kix Cereal, Chex Cereal, 1% Fat Milk. Lunch: Macaroni or Noodles with Cheese, Corky's Bar-B-Q Pork Ribs. Snacks/Other: Starbucks Tazo Chai Tea Latte (Venti). more...
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gaining 4.2 lb a week
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orkala's weight history
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