Weigh In record (no journal entry) for 06 May 2016
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132.8 lb
Lost so far: 7.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1108 kcal
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Fat: 61.59g | Prot: 48.68g | Carb: 100.96g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Pasta Prima Wild Mushroom Ravioli, Earls Mixed Field Greens Salad. Dinner: P.F. Chang's Garlic Noodles, Beef Tenderloin (Trimmed to 1/8" Fat). more...
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losing 4.2 lb a week
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