orkala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 3rd: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Thu 2nd: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Wed 1st: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
February 2017
Tue 28th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Mon 27th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Sun 26th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Sat 25th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Fri 24th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Thu 23rd: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Wed 22nd: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Tue 21st: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Mon 20th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Sun 19th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Sat 18th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Fri 17th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Thu 16th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Wed 15th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Tue 14th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Mon 13th: 1217 * 64%
fat: 63.00g
|
protein: 84.98g
|
carbs: 78.55g
- -
Sun 12th: 834 * 44%
fat: 63.00g
|
protein: 58.96g
|
carbs: 5.10g
- -

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