Weigh In record (no journal entry) for 04 May 2016
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132.5 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1590 kcal
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Fat: 65.35g | Prot: 87.94g | Carb: 159.44g.
Breakfast: Nestlé Nesfit Multicereais, Italac Leite Desnatado. Lunch: Cacau Show Trufa Tradicional, Andorinha Azeite de Oliva Extra Virgem, Cenouras Cozidas, Alface de Folha Verde, Abobrinha Cozida, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Patinho. Dinner: Cacau Show Ovo de Páscoa Dreams Brigadeiro, Mãe Terra Tribos Tomate & Manjericão, Mãe Terra Tribos Azeite e Ervas, Cacau Show Bytes Avelã, Abobrinha Cozida, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Patinho. Snacks/Other: Vigor Iogurte Grego sem Açúcar, Cacau Show Tablete de Chocolate Ao Leite com Sabor Avelã, Jasmine Cookies Integrais Light Avelã com Gotas de Chocolate, Cacau Show Bytes Avelã. more...
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losing 1.0 lb a week
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 Comments
04 May 16 by member: jimmiepop
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Awwwww you family is so cute. I bet he or she is as loyal as my cat Buddy!!! :)
04 May 16 by member: Maine coon
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Lucky dog! Good loss there!
04 May 16 by member: warrenwinter
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