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Need to watch my carb intake!!!! Barely half a pound for the week on 1300-1500 calorie intake:( This next week will be better!
Diet Calendar Entries for 06 October 2011:
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1189 kcal
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Fat: 39.75g | Prot: 79.86g | Carb: 125.65g.
Breakfast: sun dried tomatos, provolone, fat free coffee creamer, egg whites. Lunch: cherries, peanut butter, sprouted bread. Dinner: butter, sweet potato, carrot, summer squash, zucchini, salmon. Snacks/Other: chobani yogurt, wheat english muffin, watermelon, blueberries. more...
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2658 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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