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I am having a fast for personal reasons. I can only eat after 3pm daily. Should be 6pm but I am cutting down. Will update as it goes. This is day 3 of 7
Diet Calendar Entries for 04 October 2011:
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693 kcal
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Fat: 57.97g | Prot: 33.08g | Carb: 10.11g.
Lunch: chicken. Dinner: water, seasoning, seasoning, salt, Cucumber (with Peel), Lettuce, Real Mayonnaise, Extra Virgin Olive Oil, Tomatoes, prawns, Boiled Egg. more...
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2864 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 3 hours, Desk Work - 7 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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