Celith's Journal, 03 October 2011

194.4 lb Lost so far: 16.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 56.33g | Prot: 58.03g | Carb: 114.99g.   Breakfast: Whole Milk. Lunch: cheeseburger. Dinner: Macaroni & Cheese Dinner - The Cheesiest, Cheese Hot Dogs. more...

2204 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...