Celith's Journal, 02 October 2011

Waist 41.5
Thigh 20.5
Upper arm 12

194.6 lb Lost so far: 16.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

---

1365 kcal

Fat: 77.50g | Prot: 65.00g | Carb: 109.00g.   Lunch: French Fries (Medium), Cheese Double Cheese Burger. Snacks/Other: Party Size Planter Peanuts. more...

2150 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...