Weigh In record (no journal entry) for 13 April 2016
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199.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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1770 kcal
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Fat: 117.06g | Prot: 91.82g | Carb: 97.05g.
Breakfast: 365 Organic Cage-Free Large Brown Eggs, Oscar Mayer Traditional Bacon. Lunch: Carrots, Pistachio Nuts, StarKist Foods Tuna Creations Hot Buffalo Style, Dole Mandarin Oranges in 100% Fruit Juice. Dinner: Better than Bouillon Chicken Base, Butter, Johnsonville Polish Kielbasa, Cabbage. Snacks/Other: Pure Protein 100% Whey Protein - Vanilla Cream, Dole Frozen Strawberries, Frozen Blueberries. more...
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losing 1.6 lb a week
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