Wshanno1's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016
197.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2016:
2386 kcal Fat: 101.72g | Prot: 70.00g | Carb: 294.98g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Pickles, Newman's Own Thin & Crispy Margherita Pizza. Dinner: Wendy's Chocolate Frosty (Small), Wendy's French Fries (Large), Wendy's Jr. Bacon Cheeseburger. more...
losing 1.2 lb a week



     
 

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