Nicole Strong Barrett's Journal, 08 April 2016

Weigh In record (no journal entry) for 08 April 2016
135.2 lb Lost so far: 0.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2016:
2550 kcal Fat: 109.38g | Prot: 111.97g | Carb: 263.00g.   Breakfast: Labrada Nutrition lean body salted caramel. Lunch: Vegetable Spring Roll, Jenny Craig Margherita Pizza. Dinner: Taco Cabana Chips & Queso, Red Table Wine, Quesadilla with Poultry and Cheese. Snacks/Other: Nestle Dark Chocolate Raisinets, Girl Scout Cookies Peanut Butter Sandwich Cookies, Oranges. more...
1772 kcal Activities & Exercise: Yoga (Hot) - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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