Nickpharm's Journal, 16 November 2009

Weigh In record (no journal entry) for 16 November 2009
262.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 November 2009:
1034 kcal Fat: 38.52g | Prot: 84.11g | Carb: 73.59g.   Breakfast: French Vanilla Coffee. Dinner: pita bread, egg, tortellini, Waffle Potato Fries (Small). Snacks/Other: Chick fil a nuggets. more...

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